Mindfulness and Compassion 2 and half day Urban Retreat
due to the current situation in HK, and even though it would be a good time to join this retreat, the retreat leader will not be traveling to HK during these dates anymore. Please stay tuned for new dates and apologies for any inconvenience caused.
If you are interested in gaining more clarity, contentment, awareness, peace and joy...
......join us in this 2 and 1/2 day retreat where we will be exploring and practicing mindfulness, compassion, intention and vision setting, yoga and contemplative dance among other practices to cultivate clarity, contentment, focus and peace - very much needed in this new decade.MORE INFORMATION
LOVE THY NATURE 1 day URBAN RETREAT - MINDFULNESS SELF COMPASSION FOR WOMEN
New Date to be informed soon
“Loving yourself is healing the world.” Jaymie Gerard
As women we give so fully of ourselves to our families, friends, work and colleagues that sometimes we forget to give to ourselves. What can stem from a fear of self-indulgence can turn into subliminal self-criticism born from the belief that being hard on ourselves is what keeps us in line. There is no one more deserving of your kindness and care than yourself. This retreat is designed just for you to reflect, renew, and regroup to be more aligned with your potential and focus on the things that really matter.
Join us in this one day retreat to learn how you can be more aware and self compassionate.