Retreats

LOVE THY NATURE 2 day MINDFULNESS RETREAT - in Hong Kong

No need to travel far to enjoy a special retreat for yourself!


15th September, 7.30 am to 16th September, 7.20 pm (2018)


Hidden Garden, Tai O, South Lantau, Hong Kong

Are you yearning for a space and time for yourself to gain clarity on your why and reignite your sense of meaning?
Are you busy being busy? Do you feel your emotions sometimes take over and control you and your behaviour?
Is your negative self talk stopping you from showing up consistently as your best you?


If you answer yes to any of the above questions, Love Thy Nature Mindfulness 2 day retreat in South Lantau is for you.

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LOVE THY NATURE 1 day URBAN RETREAT - MINDFULNESS SELF COMPASSION FOR WOMEN

22nd September, 9.30 am to 5 pm (2018)


“Loving yourself is healing the world.” Jaymie Gerard

As women we give so fully of ourselves to our families, friends, work and colleagues that sometimes we forget to give to ourselves. What can stem from a fear of self-indulgence can turn into subliminal self-criticism born from the belief that being hard on ourselves is what keeps us in line. There is no one more deserving of your kindness and care than yourself. This retreat is designed just for you to reflect, renew, and regroup to be more aligned with your potential and focus on the things that really matter.


Join us in this one day retreat to learn how you can be more aware and self compassionate.

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