24th November, 9.30 am to 5.30 pm 2018
“Loving yourself is healing the world.” Jaymie Gerard
As women we give so fully of ourselves to our families, friends, work and colleagues that sometimes we forget to give to ourselves. What can stem from a fear of self-indulgence can turn into subliminal self-criticism born from the belief that being hard on ourselves is what keeps us in line. There is no one more deserving of your kindness and care than yourself. This retreat is designed just for you to reflect, renew, and regroup to be more aligned with your potential and focus on the things that really matter.
Join us in this one day retreat to learn how you can be more aware and self compassionate.